A black line drawing of a person standing in a relaxed posture is shown against a light green background, with multiple numbered annotations in Spanish. The text explains nine key elements of the Wu Chi posture such as weight distribution on the feet, shoulder relaxation, slightly curved shoulder blades, chin retraction, and mental focus on the Tan Tien. Arrows indicate specific body parts like the feet, shoulders, chin, and head, showing the correct alignment and subtle adjustments needed for this meditative stance.
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